Recommended adult use —Two packets daily: Take the contents of one (1) LifePak Prime packet with eight (8) ounces of liquid with your morning and evening meals.
Each packet contains one (1) vitamin capsule, three (3) mineral capsules, and one (1) phytonutrient capsule.
Warning: Contains shellfish. Pregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions should consult with a physician prior to taking supplements.