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TR90 GreenShake: Nutrition Facts, Benefits & How to Use It

TR90 GreenShake: Nutrition Facts, Benefits & How to Use It

The ageLOC® TR90® GreenShake is the piece of the TR90 line that is still in production, and it is the one people ask about most. Here is what it is, in Nu Skin's words, and how to use it.

What Nu Skin says

"A delicious vanilla flavored lactose-free, gluten-free, soy-free shake, using vegetarian proteins."

That is their whole description. Lactose-free, gluten-free, soy-free, vegetarian proteins, vanilla. No percentage, no timeframe, and — importantly — no claim about preserving muscle while you lose fat. This page used to make that claim on their behalf. It has been removed.

Why protein is worth paying attention to

This part is general nutrition rather than a product claim. Protein is filling, it is the macronutrient most associated with holding on to muscle when you are eating less, and most people eating fewer calories end up eating less of it than they intended. A shake is a practical way to stop that happening — not because it is special, but because it is easy.

How to use it

As a meal replacement

One serving with water or an unsweetened milk. Breakfast or lunch is where it usually lands, because those are the meals people skip and then regret.

Around training

Plenty of people have it after strength training. If training is your main interest rather than meal replacement, TRMe GO Protein+ is the one Nu Skin writes for that: "Drink up to upgrade your daily workout."

As a snack

A half serving with water, when the gap between meals is longer than it should be.

What is left of the TR90 line

An honest update: as of 22 September 2026, Nu Skin's US catalogue still lists the GreenShake and the TR90 JumpStart 2pk, but TR90 Control and TR90 Fit no longer appear. We stock the GreenShake and not the JumpStart, and the 30- and 90-day kits are gone. See the weight management collection for what is actually in stock, or our full TR90 update.

Still stocked and sensible alongside it: LifePak Nano for daily micronutrient coverage and Nu Biome for digestion while your eating pattern changes.

Frequently Asked Questions

Can I use the GreenShake on its own?

Yes. It is a meal replacement shake and works perfectly well by itself, which is fortunate, because most of the programme it belonged to is no longer sold.

How many a day?

As directed on the label. One to two is the usual pattern, depending on what the rest of your day looks like.

Is it suitable for vegetarians?

Nu Skin describes it as "using vegetarian proteins" and as lactose-free, gluten-free and soy-free. For anything allergen-specific, read the label or ask us and we will check it for you.

Where to Buy

Every product from NuBodyRx.com is 100% authentic and ships from the US. There is no membership, no distributor account and no monthly order required.

Learn more about buying Nu Skin without a distributor.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Individual results vary.

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